The Bridge for the succuss

a healthy, affordable and easy way to lose weight

Breathing Yourself Thin

Two-week long online course, one hour a day


Bigu Qigong has so many advantages, which other weight management may not have

  • No drugs or pills
  • No food limitations
  • No weighing, measuring, or counting
  • No strenuous exercise
  • No side effects
  • No physical limitations
  • As long as you can sit or lie down comfortably, you can do Bigu Qigong!

Only two rules need to follow:

  1. Eat only when you are hungry
  2. Drink only when you are thirsty

The goal for weight management is to improve your health. To maintain good health is a lifelong goal. So is keeping an optimal weight. The two-week-long course is only a tool, along with your personal and your classmates’ experience, to prove that you can “breath yourself thin” . Bigu Qigong can benefit you as long as you live, if you use it. You will be totally independent in your weight management, as was discussed in theWichita Eagle interview “Qigong Takes, Keeps Her Extra Weight Off.”

In this two-week course, you will practice concentrating on the exercise and not letting your mind wander. You will learn how to do it correctly. You will start the consistent practice you need to be the most successful. You will attend class for an hour every day, including weekends, for the two-week period. Wear loose-fitting, comfortable clothing. Go with an open mind and health as your goal, of which losing weight is a part.

Member only courses

These courses are core exercises of Breathing Yourself Thin course. The purpose of these courses will help you to review/refresh these exercises for you success on weight management

Course Infiormation

Bigu Qigong consists of two parts.

Part 1, Frog Qigong, is an exercise to control appetite.

Part 2, Lotus Sitting, is an exercise to retain energy.

Course Infiormation

This self-massage technique may improve your healthy and prevent disease. It has a long history of promoting anti-aging and self-healing. It is simple to learn. Each massage movement provides its own health benefit.


There are three levels memberships 


Auto enroll Bigu Qigong and Self massage course for review or refreshment

per month
1 month of access
3-month free Bronze membership after take the 2-week Breathing Yourself Thin online course.


Online support plus bronze membership benefit for the people who need lose more than 30 lb

per month
1 month of access
after take the 2-week Breathing Yourself Thin online course.


Can repeat taking the Breathing yourself thin course with the enrolled student plus silver membership benefit

per month
1 month of access
after take the 2-week Breathing Yourself Thin online course.