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Bigu Qigong – Ancient Secret for Optimal Weight

Learn to manage your weight with Bigu Qigong

Bigu Qigong – Breathing Yourself Thin

What People Are Saying:

“I lost 18 pounds during the two weeks and continued to lose afterward … 30 pounds in five months and I have kept the weight off.”


“I’ve lost almost 10 pounds in 14 days, really exciting because I didn’t work out and I ate the same food as I would prior.”


“I took Dr Gao’s online course and it really teaches you focus and patience and allows you to put your worries aside while you focus on yourself for 15 mins at a time 3 times a day. His breathing techniques help control hunger and allow for you to eat without dieting but in smaller portions. It doesn’t feel like you are missing out and I stopped binge eating which has always been hard for me.”


Can Bigu Qigong work for people like me?

Find out in the newspaper interview below:

June 29th, 1999


Name: Sylvia Gorup, Wichita.

Personal: 48; married; two grown children; title officer at Security Abstract and Title.

Problem: Extra weight that “just kind of creeps on as you get older.” Gorup had dieted and regained weight several times through the years…

[Read More] The Wichita Eagle

How does Bigu Qigong work?

Watch this interview with Dr. Gao from ABC affiliate KAKE News:

Breathing yourself thin

 Loosing weight can be extremely hard. Sometimes it feels like an unwinnable prospect — you might not maintain results no matter how many diets or excercise programs you’ve tried in the past. It’s easy to give up. What you need is a proven solution that is easy to learn, easy to do, and shows you results to keep you motivated. You want to know – is there a secret to weight loss?

Yes, and the secret is out — the solution you’ve been looking for is Bigu Qigong.

Qigong has been a part of Chinese medicine for more than 2,000 years. Throughout the long history of Qigong, thousands of techniques for different health purposes have been developed. Bigu Qigong is a Qigong exercise that harmonizes the mind and breath with a specific body position to achieve hunger control and to improve the function of internal organs.

Bigu Qigong mainly focus on weight management. It is easy to learn, has quick-to-see results, and promotes overall health improvement.

The easiest way to learn Bigu Qigong is online with our classes, available now, where over the course of two weeks you will learn Bigu Qigong directly with an expert Bigu Qigong instructor, any time of day that fits your schedule. The two-week class will give you a tool to help you achieve your optimal weight. You can use what you learn for the rest of your life!

Dr. Gao published his book on Bigu Qigong.

In 2017, Dr. Gao wrote and released a book called Breathing Yourself Thin to help introduce people to the concepts of Bigu Qigong. Additionally, Dr. Gao developed and launched a comprehensive program to teach anyone Bigu Qigong, available as a self-taught system using videos, or online classes where Dr. Gao will provide feedback and direction.

We are confident that you can succeed because Bigu Qigong is easy to learn and very effective for the goal of achieving and maintaining an optimal weight without side effects.

Bigu Qigong has:

  • No drugs or pills
  • No food limitations
  • No weighing, measuring, or counting
  • No strenuous exercise
  • No side effects
  • No physical limitations
  • As long as you can sit or lie down comfortably, you can do Bigu Qigong!

Dr. Qizhi Gao, D.O.M., Dipl. OM, as a Chinese Medicine practitioner and educator, has been practicing Traditional Chinese Medicine since 1980 and has 40 years’ experience as a Qigong Practitioner and Instructor.