Self Learning Program

Current Status
Not Enrolled
$$99 / 3 months access
Get Started
If you feel confident working on your own, you can follow the suggested program schedule, by reading Dr. Gao’s book ” Breathing yourself thin” and watching the video online. It takes you through the program step by step to achieve your optimal weight goal.
Bigu Qigong is easy to learn. You can learn HOW to do the exercise in less than an hour. Your success depends on your learning pace and effort.