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Most people who lose ten or fifteen pounds in two weeks have poor skin color and become wrinkled in the face. Why Bigu Qigong program does not? Because the ____________.
Most weight management programs follow the rule that if calorie intake equals calories burned, then there is no weight gain. Is every one will consume the same amount calories when he/she runs a mile?
If you do more exercise, you will lose weight. The problem is time and energy. Between your work and your family, you don’t have that much time and energy to exercise. If you stop your exercise or slow down, what will happen?
How much weight you need to lose is just a number. When you reach that number, you let your guard down. Then before you know, the weight, or even more, is put right back on. If you stop your diet program, what will most likely happen?
What is the advantage of Bigu Qigong?